Chris Wurden is a Human Energy Systems Specialist, Breathworker & Wellness Advocate. He holds certifications in the Wim Hof Method, Language of Breath, Advanced Oxygen Advantage, Buteyko, Advanced Yoga Practices (RYS 200), Yoga Nidra & is an experienced Sound Practitioner. Chris offers 1-on-1 coaching, group breathwork sessions, workshops, & retreats, guiding individuals towards optimized nervous systems, stress relief, peak performance, & overcoming challenges like anxiety, asthma, & allergies.