The books
Five books. One argument, worked out in public.
Everything taught in the certification has been written down, published, and left where anyone can disagree with it. That is not a marketing decision. It is the standard we hold our graduates to.
The catalog
The Language of Breath
Foreword by Brian Mackenzie, afterword by Richard Bostock. Twenty holistic practices and the framework for choosing between them. This is the book the school is built on.
Becoming the Ethical Breathworker
The breathwork world has a problem it does not talk about enough. We have an abundance of people who know how to breathe. We have a shortage of people who know how to facilitate.
A Practical Guide to Breathwork
The first one. How human physiology and breathing are connected, written after years studying with neuroscientists and breathworkers across several traditions.
A Practical Guide to Cold Training
Cold exposure treated the way we treat breath: a real physiological stressor with real contraindications, rather than a dare. Safety and progression first.
Moo: A Cow’s Practical Guide to Chilling Out
Mindful breathing for children who struggle with stress and anxiety. The work should reach people long before they need it.
Why it matters that these exist
A method you can read is a method you can argue with.
Plenty of breathwork is taught only in the room, where it cannot be checked. Ours is in print, with the citations attached and the limits stated, so anyone can hold it against the evidence and tell us where we are wrong.
That is a slower way to build a school, and a much harder one to fake.
“To everyone who has the desire to bring the gift of breath to the world with integrity. To everyone who feels unseen in the world of the attention market.”
From the dedication, Becoming the Ethical Breathworker