"Grace is, above all, a lifelong student—deeply committed to healing, growth, and becoming the most aligned version of herself. When she discovers something that genuinely transforms her own life, she feels called to share it with others.

With a rich and diverse background that includes personal trainer, yoga teacher, bodyworker, energy worker, qigong teacher, somatic coach, and Breathwork facilitator, Grace brings a deeply holistic and intuitive approach to her work. Her wide range of expertise allows her to meet people exactly where they are—physically, emotionally, and spiritually—recognizing that healing is never one-size-fits-all.

She believes that true transformation begins with safety and presence. Grace creates spaces where people feel seen, heard, and supported. From that foundation, she helps her clients reconnect to their inner wisdom through powerful embodiment tools like qigong, somatic coaching, and breathwork.

Grace’s journey has not been without profound challenges and loss. From navigating her son’s mental health struggles, to losing her mother in a tragic car accident, to taking care of her Dad as he was dying from Pancreatic cancer, to ending a 27-year marriage and rebuilding her life from the ground up—her path has given her deep empathy and insight into the human experience. These life experiences have strengthened her ability to hold space for others navigating grief, loss, and major life transitions.

Today, Grace is passionate about working with women who are going thru a life transition, dealing with loss, and feeling lost — those yearning to reconnect with who they truly are and help them remember what matters most. She offers not just tools, but lived wisdom and compassionate presence, empowering others to reclaim their inner knowing and move forward with clarity and purpose."