Josh found breathwork in 2020, and has infinitely improved his life since. As a personal trainer and massage therapist, he was surprised to find out there was this entire world of performance enhancement through breathing techniques that no one was talking about! But as he dove deeper he began to realize how a breath practice was able to bring him back to a place of wholeness that he had been seeking for a long time. Whether you are looking to build your physical performance on a foundation or breath, or are simply seeking a deeper relationship with yourself, Josh your guy.