James is a seasoned practitioner with a diverse background in multiple martial arts, movement practices, and breathwork. As a former NYC Paramedic, James has firsthand experience in high-pressure environments, where he has harnessed the power of breathwork to maintain peak performance, recover, and thrive despite past traumas. Certified as a Language of Breath coach,

James is passionate about sharing his expertise to help others unlock their full potential through the transformative power of breathwork and movement.